Fruits et légumes – Produce
1 oignon – onion
1 chou fleur – 1 head cauliflower
8 gousses d’ail – cloves garlic
1 jalapeño
1 citron – lemon
qq branches de coriandre – a few cilantro stems
3 échalotes – shallots
1/2 bouquet estragon – bunch tarragon
2 kg brocoli – 4 lb broccoli
1 bouquet basilic – bunch basil
4 tomates – tomatoes
4 brins de cerfeuil – sprigs of chervil
4 brins de persil – sprigs of parsley
10 brins de ciboulette – blades of chives
500 g fèves épluchées – 1 lb peeled fava beans
Viande et poisson – Meat and fish
200 g agneau haché – 1/2 lb ground lamb
1 filet mignon – pork tenderloin
250 g crevettes – 1/2 lb shrimps
1.5 kg sauté de veau – 3 lb veal stew
Autres – Others
200 g riz Basmati – 1 cup Basmati rice
100 g petits pois surgelés – 1/4 lb frozen green peas
1 c graines de cumin – tsp cumin seeds
1/2 c curcuma – tsp turmeric
1/4 c poivre – tsp black pepper
2 graines de cardamome écrasées – mashed cardamom pods
6 clous de girofle – cloves
1 piment rouge – red chili
1 c ail en poudre – tsp ground garlic
1 yaourt nature – plain yogurt
125 ml huile d’olive – 1⁄2 cup olive oil
1 c curcuma – tsp. ground turmeric
1 c – tsp. paprika
125 ml pâte de sésame – 1⁄2 cup tahini
10 cl crème – 1/2 cup cream
1 morceau de roquefort (125 g) – slice of roquefort cheese (4.5 oz)
2 c moutarde – tsp mustard
200 g fromage râpé – 1/2 lb shredded cheese
1 c muscade – tsp nutmeg
30 g farine – 1 oz flour
3 oeufs – eggs
40 cl lait – 1.3/4 cup milk
10o g beurre – 3.5 oz butter
1 bûche de chèvre – goat cheese log
2 C – Tbsp tapenade
1 bouquet garni*
—–
* bouquet garni: 1 feuille de laurier, 3 branches de persil, 3 branches de thym – 1 bay leaf, 3 parsley sprigs, 3 thyme sprigs.
c = cuiller à café = tsp = teaspoon
C = cuiller à soupe = Tbsp = tablespoon